COACHING
What is Coaching at Yourtrainer?
You want to train independently but still be professionally accompanied on your way? Then our coaching sessions are the right thing for you! With a coaching you train most of the time independently, but you have regular checkups with your coach, your form and progress are measured and your training plan is constantly adjusted accordingly.
Have you set yourself certain goals for a long time that you have not yet achieved? Do you lack the motivation to progress effectively? You have already achieved a lot but feel you have reached a plateau?
Then a coaching is worthwhile to get further. We support you every step of the way to your goal. Our coaching is a professional consultation, guidance and support with the focus to reach your personal goals as soon as possible. Book now a non-binding appointment to get to know us. We will be happy to welcome you in our Gym in Basel or Bern or conduct an appointment online or by phone.
How does the Coaching work?
If you request an appointment, a trainer will contact you within 24 hours to arrange the first meeting. At the first appointment we will discuss your initial situation as well as your goals and ideas. If everything fits, we can then get started.
First we start with a stocktaking. We test your maximum strength, measure your weight and perform a skin fold measurement. Thus, we have all the data we need to create your training plan and effectively measure your progress in the future.
Now you can train independently with your new training plan. If you have any questions, your coach will always be there for you and you will have regular check-ups. Your form and progress will be measured and your training plan will be adjusted accordingly.
You want to enjoy all the benefits of coaching plus close one-to-one support in every workout with a coach who is permanently at your side? Then personal training is the right choice for you. Learn more about personal training with Yourtrainer.
What does Coaching cost?
We have different offers. Depending on the athlete and their needs, we can always provide the right coach. As a rule, more experienced athletes benefit most from more experienced coaches, newcomers make super progress with a junior coach.
Depending on the coach and the extent of the training, our coaching fees range from CHF 300 to CHF 500 per month.
Book your free appointment now and receive a personal offer tailored to your needs.